Sparkle Starter Pack
Self-Paced Online Course
This course is everything I wish I had had five years ago;
Created to unlock your Sparkle and build a strong foundation on which you can move forward and build a life that you love
It's time for you to break deep-set patterns, develop a deepened sense of understanding and self-awareness, and begin to live more intentionally.
*The Sparkle Starter Pack is our brand new, self-paced online course*
The Sparkle Starter Pack is an online programme that has been five years in the making. This programme is a ten module, self-paced online course, filled with everything you need to begin or deepen your journey of healing and self-discovery.
In essence, this course is everything you need to build a solid foundation in understanding yourself and your own *SPARKLE*
Is the Starter Pack Right for Me??
It’s for you if you:
*Are curious about personal development but don’t know where to start
*Are feeling lost and lacking direction; you know that there’s more but feel stuck and don’t know how to move forward
*Keep going over and over with the same pattern and can’t break it or never seem to make progress
*Want 2021 to be the year you step closer to a big goal or milestone and need some support to get there
*Are curious about Sparkle and want to understand more about our philosophy and what we do.
How it Works
Each module focuses on a different area of personal growth, from delving more deeply into your own psychology, to truly understanding what makes you happy and putting tools in place to bring that into your reality. We’ll cover triggers, coping strategies, boundary-setting, limiting beliefs, and so much more.
In addition, there will also be trainings around inner child work, scripts, the drama triangle and ego states, to help you get to the core of why you behave in the way that you do and understand yourself and your patterns on a deeper level.
For each week, there will be a supporting workbook, as well as a resource pack, recorded meditations, grounding techniques, and more surprises! In addition, you’ll get access to the Sparkle Facebook community for life, where I deliver regular trainings, lives and Q&As.
As the course is self-paced, you can work through the modules and workbook on your own terms, at a pace that feels good for you, knowing that you have the support of the Sparkle Facebook community to fall back on if and when you need it.
Meet Laura!
From surviving to thriving; how I used trauma to build a life I adore- and I want you to do the same!
Our History
Sparkle began in a small bedroom in rural Wales, an idea born in the early hours of the morning. It was summer 2016 and a 23 year old Laura lay awake, the faint sound of sheep baaing drifting through the window of the holiday cottage she was staying in. She couldn't sleep. As the rest of her family slept soundly, she was wide awake, contemplating how she could take what she had learnt from a truly awful event 18 months prior and create something positive. "I want you to get your sparkle back, Laura", her mum had told her not long after the incident; the words rang round in her head. For months she had been toying with the idea of what she should do. "That's it! That's the mission. I'll help other people to get their Sparkle back too". A year later, on 20th August 2017, two years to the day after Laura's rape, she launched Sparkle. Now, almost four years later, Laura's mission has reached 30 million people globally, supporting hundreds of women in the UK and internationally to do just as Laura had vowed to do on that quiet summer's night in Wales- to get their Sparkle back.
Training and Certification
Laura is a UKATA Registered, fully insured trainee psychotherapist specialising in transactional analysis. She also has training in psychology, counselling, coaching, and is undergoing a Certification in Psychotherapeutic Tools for Mental Health. She has an MSc in Business and Healthcare Leadership, and is passionate about supporting people to grow and develop.
"I am so excited to share with you a project that I am so passionate about, and believe truly is transformative and life-changing. If you’re ready to delve more deeply into your own Sparkle Starter Pack, hit the button below to jump in!"